11 months smoke free
For my health. I went to the doctors with an enlarged tonsil and they were worried I had throat cancer. I had to pay 180 euro to see a consultant. I didn’t smoke for a week whilst waiting to see the consultant and then after he told me my throat wasn’t cancer I could not bring myself to smoke again after such a scare. The money I spent on the consultant was the best money I’ve ever spent as I’ve now saved hundred of euros as I no longer buy fags.
The thing that is really helping is vaping on a night out
I beat the cravings by taking a deep breath
The best thing about being smoke-free is breathing clearly and not having to constantly think about smoking
My advice for other smokers is